Instead of intermittent fasting I’ve been trying intermittent eating and it’s working. I’m rarely hungry. The trick is to eat with dedicated regularity. Can’t believe no one else had it figured out yet.
My 10 yr old was hugging the cat, & whispering to him “I love you so much that you’re the 2nd most loved thing in my life.” Aww, I thought, she’s still mama’s little girl. Then she finished her whisper with “But spaghetti is my favorite thing.”